From a features & specifications standpoint, here are the basics – Smartwatch with 24×7 activity tracking for steps/distance/calories
– Optical HR sensor for 24×7 heart rate tracking
– PulseOx sensor for sleeping SpO2 tracking
– Tracks respiration/breathing rate 24×7
– Tracks stress and sleep automatically
– Sports tracking including using Connected GPS (doesn’t have GPS internally)
– Sport tracking modes include running (outside & treadmill), cycling, yoga, walk, cardio, breathwork, strength training, stair stepper, elliptical, and pool swimming.
– Displays smartphone notifications, as well as details like calendar appointments and the weather
– Has live tracking, including safety and incident alerts
– Includes female health tracking for both menstrual cycles and pregnancy tracking
– Claimed battery life of up to five days (inclusive of smartphone notifications being enabled)
– Tracks your VO2Max based on workout data
– Does not include stair tracking (no barometric altimeter)
– Does not include connecting to ANT+ or Bluetooth Smart HR straps
– Does not include broadcasting of your HR via ANT+ or Bluetooth Smart to other apps/devices (such as a Peloton Bike)
– Does not include Garmin Pay contactless payments
– Does not include music storage/playback, but can control music on your phone